Session # 2 with Brandon, the personal trainer was this morning. Can you believe I’m still sore in my shoulders and chest? Nevertheless, I went to the gym and did some cardio and then Brandon put me through the paces with legs & abs. It’s been a LONG time since I’ve done a squat or lunge; will my quads hurt tomorrow! Session #3 is Wednesday and,
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I did a one-time session with a personal trainer once...directly before I sat on a train to Santa Fe for 13 hours. Let us review the phrase "bad idea"...I literally could not walk in a straight line for several hours afterward.
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