Second session with the trainer

Jan 08, 2007 13:30


Session # 2 with Brandon, the personal trainer was this morning. Can you believe I’m still sore in my shoulders and chest? Nevertheless, I went to the gym and did some cardio and then Brandon put me through the paces with legs & abs. It’s been a LONG time since I’ve done a squat or lunge; will my quads hurt tomorrow! Session #3 is Wednesday and, ( Read more... )

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Comments 3

mastermia January 10 2007, 22:31:43 UTC
You go Lynn!

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rebcamuse January 23 2007, 14:05:22 UTC
Wow! I'm impressed. I manage to pop Rodney Yee in the DVD player and I'm all self-congratulatory.

I did a one-time session with a personal trainer once...directly before I sat on a train to Santa Fe for 13 hours. Let us review the phrase "bad idea"...I literally could not walk in a straight line for several hours afterward.

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random00b January 30 2007, 19:48:48 UTC
LOL. Yep, that would definitely be a bad idea. Even after three weeks, I still thank God for my bed after each training session.

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