Yes, I am aware that I just posted this morning but HALP, HALP ME PLEASE. Last night and again during a nap today I woke up choking, with acid reflux/vomit in my nose and throat and DEAR SWEET JESUS I need to know how to make it never, never, never, never happen again
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Tums have never sat well with me (I never knew they were hard on your kidneys, I wonder if that's why...)
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A few other things:
watch what you eat, certain foods trigger it. For me Alcohol (obviously not drinking while pregnant), coffee, are the worst offenders, with occassional tomato based products (especially bbq) and orange juice affecting me. Other people have issues with caffine, pickled things, spicy, fatty foods, etc.
Don't eat w/i 2 hrs of sleeping. I know that wouldn't be easy if you are on bed rest but it does help.
Eat smaller portions at a time. Also a pain.
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