Yes, I am aware that I just posted this morning but HALP, HALP ME PLEASE. Last night and again during a nap today I woke up choking, with acid reflux/vomit in my nose and throat and DEAR SWEET JESUS I need to know how to make it never, never, never, never happen again
(
Read more... )
Comments 18
Reply
Sleeping sitting slightly up should help. You should be able to do this even on bed rest. Try not to eat spicy or acidic food and try not to eat for a few hours before you sleep. Eating something spicy/acidic soon before bed is the worst culprit for me. You might keep a bottle of liquid Mylanta or chewable antacids by then bed.
Talk to your doctors about prescription zantac/prevacid. It will be more effective that the OTC.
Reply
That said, chocolate is a common trigger. Even once I got on prescription meds that mostly cleared up my heartburn, I couldn't eat chocolate after 5 pm or I'd end up with reflux when I went to sleep.
Reply
Reply
my grandmother was the one who suggested drinking a coke to me. i was trying to not drink caffeine, but after getting desperate enough (and talking to my midwife about how one coke is really no big deal), i tried it out. my grandmother told me that back in the day, coke syrup was one of the best remedies for heartburn but unfortunately you cant find it anymore. anyway, i tried it, and it worked! has to be coke, not pepsi or anything else though.
besides that, have you tried yogurt or milk? plain yogurt with a little honey usually helps my heartburn too.
Reply
Reply
Leave a comment