Turn Up the Music

Oct 24, 2014 15:09

I discovered this song when my family sent me on a spa weekend getaway for my fiftieth birthday.

I have been playing it a lot lately, when the wish for a Time Turner starts itching at me again, as it has a lot lately.

But hey, I'm not wishing for a Resurrection Stone.

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Tell me about ways you are living in the moment ( Read more... )

cancer, music, thinking about this, mindfulness, tell me, videos, medical, rob

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elisem October 25 2014, 04:12:56 UTC
I am living in the moment by breaking each seemingly insurmountable task into "what's the next piece I need to do?" and then doing that.

Sorting and counting beads is soothing. A good apple is a nice invitation to be present in the moment. And I've decided that even a few seconds of centering and meditation counts, so I do that, rather than beat myself up for not making time for to "do it properly".

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kiwiria October 25 2014, 21:12:35 UTC
Thank you for sharing this, Peg. I needed that today.

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