The
Raw Food Diet continues, almost unabated. Weight loss is a concern, as I've lost a further 2 kilos, so I'm having to supplement with extra carbs. Jules made me poached eggs the other day (her suggestion, not mine, though I was keen), and I've been having four slices of toast before bedtime in the off chance I might actually store some of the
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Now, I'm back to my pre-diagnosis weight and stable. According to my oncologist, that is due to the cortico steroids I'm on which fixes my nausea and lack of appetite, and allows me to pretty much eat whatever I want, though really creamy things don't tend to agree with me.
i take half a tablet of dexmethasone every day. It has some side effects I really don't like (my cheeks are swollen, I have facial hair, my abdomen is swollen into a weird shape) but it controls my appetite and lets me stay stable.
I don't know if this is something appropriate to your treatment regime, but worth mentioning.
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My weight loss is due to eating only raw food (no carbs, no animals fats, no sugars). Just need to eat more! And more! And more!
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PS. There are carbs in your fruit & veg too...
PPS. You can chuck those chia seeds in your smoothie too for extra protein and omega 3s. Or to attempt more fattening up maybe chuck some cashews or almonds in there too - tis delish.
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