Food, eating, feelings, secrecy

Aug 01, 2010 12:13

I've had some personal drama/angst for the last few months, which came to a head in the last few days. It's hopefully on its way to being sorted out, but I've chosen to overeat on a couple of occasions to cope with it.

What are my healthy coping mechanisms?

Calling a trusted friend.
Going to bed with a book and a nice cup of tea.
Substituting ( food thing for other food thing )

balance, drama, angst, overeating, coping mechanisms, food, feelings

Leave a comment

Comments 3

x_mass August 1 2010, 12:07:14 UTC
hopefully you feel safe enough with me to tell me if their is an issue between us, if not then I need to work harder to make it so ( ... )

Reply

nyecamden August 1 2010, 17:49:51 UTC
It wasn't you, it's a long-term problem with a situation/people ( ... )

Reply


doubtfulace August 1 2010, 13:11:33 UTC
A nice *SHINNEY * Positive thought for you !

An all the usual stuff.

Px

Reply


Leave a comment

Up