So I took the plunge and signed up for therapy sessions. I don't know why I am so nervous to reveal myself to a therapist, considering she has probably heard lots of crazy shit from other people. Still, the thought of someone judging me makes me uneasy. Hopefully, we will make some progress ( Read more... )

by: Stephen Perrine and Heather Hurlock

On May 11, the White House announced it was targeting a new threat to America’s health and security. It wasn’t some rogue nation or terrorist organization, or a newfound disease or environmental threat. It was a class of chemicals that are making Americans fat. They’re called endocrine disrupting chemicals, ( Read more... )

This week I've been dining out and eating fast food. I could definitely have done better and tomorrow will be when I get myself back on track. I visited my Dr. on Friday and everything checks out :^). My body definitely feels better than when I even began my weight loss journey. I just think about how great I will feel at my GW and that will ( Read more... )