I've been eating somewhat piggishly--overeating, but not binging, if you don't know the difference, consider yourself lucky--but I've managed to keep it all down. My stomach is handling food a lot better, and while there is some heartburn and general discomfort, I think I might try the diet tomorrow. We'll see how it goes.

Week 1 Measurements ( Read more... )

The diet plan I'm using is Michael Thermond's Six Week Body Makeover. My mother bought it about five years ago and while it seemed to work okay, I wasn't able to successfully complete it at that time. It's quite complicated; you "blueprint" your body and eating habits and get a customized diet plan and alternating work out schedules, which are ( Read more... )

I'm creating this blog to help guide myself through a 6-week diet plan, which will hopefully help me lose weight, get in better shape, and curb my dependent, unhealthy relationship with food ( Read more... )