As Posted to ww_users
I have underlined key points for my own benefit:

The Washington Post
Sally Squires 2004

Call it diet fatigue, burnout or simply boredom.
That's what Laura Howard, a Lean Plate Club member who has trimmed an impressive 60 pounds during the past 18 months, reports experiencing these days. To drop from 190 to about 130 pounds, she's ( Read more... )

Please notify me if you add me to your Friends List.
Due to my recent F-List clean up there are ALOT of people who are not BOLD on my F-List. This makes it very hard to recognize when someone has added me. So if you add me, GREAT! But leave a comment so I know to come check you out and add you back. Thanx. =)

I am going to clean up my Friends list. This is a new diet and a new experience. Alot of the journals on my friends list are dead journals that no one uses anymore from what I can see in the posting habbits. I'm going to begin by removing anyone I don't remember, anyone who appears to have a dead diet journal, etc ( Read more... )

I ran across this in a community and just HAVE to post it in my own LJ-Light.
It's just toooooooo cute to NOT post. **Giggle**

You know you're a WW member when:* You accidentally swallow toothpaste and wonder how many POINTS it had in it ( Read more... )

Okay, so lately I have found myself inserting this into comments for alot of people for various reasons. I figured it was time to come right out and post about it so I can stop recommending it to people one at a time. For those of us with measurement issues who woudl like a fast, easy convenient way to measure our portions...this is for YOU ( Read more... )

I just HAVE to post this recipe in there cause i can never find it when I am looking for it in the communities. I know ww_users are putting together a recipes section in memories, but the post titles are very vague and I can't find anything I am specifically looking for in those memories. They're great for if I am just doing general reading, but when I ( Read more... )

Much Thanx to dc_obsession for posting this useful list of Holloween Candy and it's effects on my diet. Those numbers at the end of each candy listed? Those are WW points of course! LOL! Duh ( Read more... )

I have the hardestt ime finding this information in the memories of the community posts. It's usually buried in comments or the title of the post is misleading. So I am making a post of my own to put nito memories so I can always find it ( Read more... )

Sweat & Shout - I didn't like this video at all. It was really hard to follow and the movements kept switching up so fast that I couldn't keep up or even figure out what the heck he was doing before he was on to the next move. Not to mention there was alot of moving around that required ALOT of space. I simply do not have an entire gymnasium to ( Read more... )

Well, it woudl figure that I am now home all day and looking forward to working out in the mornings and what happens? Well, it's been raining, gloomy and cloudy since I left work on Firday afternoon. Bah! Typical. I'm totally going to have to get my hands on a work out video. SOON! I really should go to the gym today. The only reason I haven ( Read more... )