i was just wondering

why the fuck are we even alive?

So Halloween sucked... got beat up by a smurf and went to bed early. Yippie.

So had my first encounter with Tabata intervals today... they are murder. The premise is simple: take any kind of exercise and work for 20 seconds max effort, rest for ten, repeat for four minutes (8 intervals total ( Read more... )

Took another PFT this morning and got personal bests in all three. Went 12 deadhang pull ups (-40), 100 crunches (max points) and 22:20 on the 3 mile (-26). I got 234/300 which is only one point away from a first class score though I am expected to get 280+ before they send me to OCS. Last time I only got 79 crunches, 7 pull ups, and a 26+ minute ( Read more... )

Today was pretty humbling...

25 Pull-ups
50 Deadlifts (men 135 pounds, women 95)
50 Push-ups
50 Box jumps with a 24-inch box
50 Floor wipers (men 135 pounds, women 95)
50 clean and press (men 16 kg, women 12 kg)
25 Pull-ups

I've got 8 weeks to go from THIRTY FOUR MINUTES down to around 25...

taking a brake from the 'paleo diet' for the sake of:

6 handles of liquor, 4 kegs

if i survive the night i should have some pretty good stories to share

Yesterday was fairly easy; five rounds for time of heavy press, one leg squats, figure 8s, plank hold, and 100 ft farmer's walk ( Read more... )

General boredom and frustration.

Edit:
Also, my old photobucket account was killed off and all my stupid photoshop pictures circa 2006 entries are gone. no moer lulz :(

Tonsils are finally coming out tomorrow. Bring it on.

I'm fucking bored. There isn't anything to do in New Hampshire... but if you're reading this you probably already know that. 2010 can't come soon enough.