Tabata THIS!

[lordofthen00bz]

So had my first encounter with Tabata intervals today... they are murder. The premise is simple: take any kind of exercise and work for 20 seconds max effort, rest for ten, repeat for four minutes (8 intervals total

Comments

[never_met_me]

i heard the game of life was gay.

[valo_somnio]

I heard moped owners are gay, unless they've had a sick crash on one.

[valo_somnio]

Also known as the game of child slavery, dead wife trading, and other shady deals.

[valo_somnio]

also known as the game of awesome

[lordofthen00bz]

I'm pretty sure it says:

"the game of child slavery, dead wife trading, and other awesomes"

on the sandwich box it came in