I did the half this morning and it went great ( Read more... )

Saturday 4/26/08: 9 miles. I did 1.5 miles on my own and then Kirsten and Jill joined me for this. Total of 1:29:12 ( Read more... )

Saturday 4/19: 6.2 miles, vilas loop with Allison and Jill. The whole thing took 61:57 but there were a few stops. I clocked our miles and our pace was 9:30 or under when actually running. I felt quite proud ( Read more... )

I didnt work on my dissertation at all today ( Read more... )

I have been a total stress ball over work since last night. My brow haa been furrowed for 12 hours straight ( Read more... )

Friday 4/11/08: 2 miles on the indoor track + weight training. I did a machine (i think leg presses). And then I did lunges with 20 pounds in my hands till my muscles burrrrrrrrrrned. Yeap... i'm sore today ( Read more... )

yesterday, swimming in water ( Read more... )

Somehow allison and I managed to run the vilas/Lake Wingra 10k route from my house last night. After four days of not running... it wasn't bad ( Read more... )

4/2/08 - A little over 4 miles from waisman in 41 minutes. Again pretty hilly ( Read more... )

Friday March 28 - Swim 800 yards. A mix of everything at easy paces, no sets. I was taking it easy since I was getting over an ear infection and hadn't run/swam in a week (i was busy lounging on a tropical island paradise ( Read more... )