This is shaping up to be quite a day. One of those "I am a glutton for punishment" days.
7:00 am - workout with trainer (FYI... on a normal day my alarm goes off at 8:15 am)
8:15 am - return home, shower, make lunch
9:30 am - dentist appt. Got my retainer tightened (ow!) and she showed me how to tighten it myself, in case I happen to stop being in
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