Oof...

Sep 19, 2010 20:25

Did a hike today to scout the full length of one of the local paved bike/hike trails. 5.7-ish miles in total. And I neglected to take water with me. By the end I was dehydrated (drank about a quart of grapefruit juice when I got home), my feet felt like they had blisters on the soles (but they don't, thankfully) and my legs and hips were quite ( Read more... )

personal betterment, working out, fitness

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jajy1979 September 20 2010, 00:34:13 UTC
"Ditto"

Seriously, my biggest complaint is my willingness to use the weather (it was in the 90's again today) to not go exercise. But if I get farther north, I'm going to find someone who will bodily drag me from this chair regularly to go walking, biking, or hiking.

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