Finally!

[karassasou]

Dennis and I finally made it to the gym last night, after not going in close to two months. I felt so much better afterwards. I mainly worked on my legs. I did leg press, leg extensions, leg curls, adductors, abductors and about 6 minutes on an eliptical machine to cool down some. I was all glad we had gone, and was already looking forward to

Comments

[lisselirinen]

You can also get claritin over the counter...your allergies may be just manifesting in your eyes, and usually an antihistimine will help with that as well. Benedryl will make you super sleepy, and is sometimes used as a sleep aid as well as an allergy med.

Hope you feel better, glad that you feel good about working out, but don't push it too much or you'll lower your resistance. ***snuggles***