Finally!
Dennis and I finally made it to the gym last night, after not going in close to two months. I felt so much better afterwards. I mainly worked on my legs. I did leg press, leg extensions, leg curls, adductors, abductors and about 6 minutes on an eliptical machine to cool down some. I was all glad we had gone, and was already looking forward to the next time we go which will be tomorrow.
But today, I'm wasted. I haven't been sleeping well the past few days. I would have thought that last night, since I had worked out, that I would sleep better. But I didn't. And I feel sick. Yeah, my legs are a bit sore; I expected that, but I wasn't expecting to feel ill and so tired I can barely keep my eyes open.
Had a meeting at work that went on for 2 hours today. It was just 3 of us and rather productive, so it wasn't so bad. And I realized that my workload has gotten considerably easier than I thought it would be, so that's alot of stress off my shoulders.
My allergies have been killing me lately. My eyes itch so badly. I want to claw them out of their sockets with my fingernails they itch so much. And most of the time, they sting horridly, as if I had an eyelash in there that was poking at them. But I've checked, and there is nothing. Just itching. Rubbing of course makes it worse, but the irritation is rather excruciating and painful and very hard to ignore. I've tried allergy eye drops, but those don't really seem to do any good. Maybe I need the tears kind; my eyes feel awfully dry, itchy as they are.
So glad it's time to go home.
But today, I'm wasted. I haven't been sleeping well the past few days. I would have thought that last night, since I had worked out, that I would sleep better. But I didn't. And I feel sick. Yeah, my legs are a bit sore; I expected that, but I wasn't expecting to feel ill and so tired I can barely keep my eyes open.
Had a meeting at work that went on for 2 hours today. It was just 3 of us and rather productive, so it wasn't so bad. And I realized that my workload has gotten considerably easier than I thought it would be, so that's alot of stress off my shoulders.
My allergies have been killing me lately. My eyes itch so badly. I want to claw them out of their sockets with my fingernails they itch so much. And most of the time, they sting horridly, as if I had an eyelash in there that was poking at them. But I've checked, and there is nothing. Just itching. Rubbing of course makes it worse, but the irritation is rather excruciating and painful and very hard to ignore. I've tried allergy eye drops, but those don't really seem to do any good. Maybe I need the tears kind; my eyes feel awfully dry, itchy as they are.
So glad it's time to go home.