Week 2, Day 1

[karassasou]

Ran last night. It was tough, but I managed. I'm hoping it gets a bit easier. My first run of this program, I felt fantastic. My second run I was feeling kinda blah, but I felt better as I ran. My third run I had to drag myself outside to run. Yesterday's run was more of the dragging, as well as really having to push myself to not just jog,

Comments

[al_morgan]

If it hurts, you should slow down. Don't push beyond what you can do and still feel good, otherwise you'll start hating it and won't do it at all. *hugs*