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[jianantonic]

My first therapy session in a month was today. I didn't really feel like leaving the house but it was sooooo good. I had a lot to talk about and got some really good feedback, and after crying through some drama, I'm feeling empowered and validated and capable. I hope it lasts

Comments

[zekejojo]

I always drag my feet about going to therapy and then when I leave I feel so much better. Yet knowing that doesn't really help me when it's time to go again.