(no subject)

Aug 22, 2016 19:48

My first therapy session in a month was today. I didn't really feel like leaving the house but it was sooooo good. I had a lot to talk about and got some really good feedback, and after crying through some drama, I'm feeling empowered and validated and capable. I hope it lasts :)

So what am I doing with this positive energy? Ummm...ask again tomorrow. Today is vacation buffer day, which means I do nothing and don't hate myself for it.

therapy

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