Aug 22, 2016 19:48
My first therapy session in a month was today. I didn't really feel like leaving the house but it was sooooo good. I had a lot to talk about and got some really good feedback, and after crying through some drama, I'm feeling empowered and validated and capable. I hope it lasts :)
So what am I doing with this positive energy? Ummm...ask again tomorrow. Today is vacation buffer day, which means I do nothing and don't hate myself for it.
therapy