I haven't posted in awhile. Guess I just got out of the habit. I've been meaning to do it, but it's hard to get started. Lots has happened:
*My knee is mostly healed. Lots of PT for the meniscus,
ITB, and
patello-femoral syndrome. I ran for the first time this week. It's boring to run 1 minute, then walk a minute.
*My project is moving along
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