i've been snacking like no other lately, need to cut back. gym has been good, going everyday. i trade lifting weights on and off days and do more cardio then. scale at home says 112.5 but i weighed myself at the gym and it said 116. booo. i think its muscle though because ive been adding weights into my workout now and im building muscle which i ( Read more... )

mmm so i totally ate last night. but its okay because the past couple of days ive been super good and i got my weight down to 114.5 at the gym. the lowest ive ever been at the gym scale was like 116. i remember going one time after binging big time and being like 122...that was like 3 months ago though. insane. i never wanna be like that again. so ( Read more... )

i havent gained weight ijust feel super flabby and all bloated. so im back at the gym everyday again cuz i really want to tone my legs up. i want my bones to hurt again

time to get seriousssss

i dont get it. ive been like snacking consistantly throughout the day and im still 111.5 on my scale. weird. today i graduate. i go out to dinner tonight at this super nice nice resturaunt. well see how that goes. then we party at our school for grad night. there will be food there. i dont even know what ill do ( Read more... )

when i do eat i notice im always standing in front of the pantry snacking away. so now what im trying to do is catch myself and tell myself to grab a little bit of each snack and bring it upstairs to eat, that way i can get my cravings out of the way and not over do it. ive been working out everyday and im going to later tonight as well. im ( Read more... )

im hungry

110.5 this morning. probably be higher tomorrow bc i ate today. im glad the school week is starting (last week though) keep me on track with not eating.

so the plan is starting tomorrow to liquid fast until sunday. im trying super hard for this!!!

today i was at 111.5 but i ate today like full on meals. but im glad i did because ive been resisting cravings for sooo long but i didnt want to just binge so i thought id treat myself. and i feel fine and tomorrows another day to get back on track. im also going to go to the gym more, id like to go at least 3 times a week so that i can continue to ( Read more... )