Weight: 184lbs
Waist: 31in

Running:
13 miles / 130 minutes.

Squat:
240lbs 3 sets of 8

Bench:
220lbs 3 sets of 4

Max pushups: 58

Clean and press:
110lbs 3 sets of 6

Deadlift:
160lbs 3 sets of 8

Max plank time:
3:00min

Looks like Visa is taking it upon themselves to demonize the use of money it their current commercial. The commercial shows a busy deli at lunch time where everyone moves at an astonishingly efficient pace until some poor guy tries to pay with cash instead of plastic. The resulting bedlam ends with a complete breakdown of the system. Efficiency ( Read more... )

"The Day The World Went Away"

I'd listen to the words he'd say
but in his voice I heard decay
the plastic face forced to portray
all the insides left cold and gray
there is a place that still remains
it eats the fear it eats the pain
the sweetest price he'll have to pay
the day the whole world went away

I lol'd at all the dorks buying a dozen red roses and heart shaped candy boxes at the market last night.

That is all.

The older I grow the less forever, forever becomes.

It doesn't matter when you die, because everyone dies.

Footballl is gay because it is a group of men wearing tights, jumping all over each other, and grabbing each others's asses. Ironic how it is considered the most masculine of sports. It's wearing loafers gay.

I'm in the best shape of my life and I've played more video games in the last six months than I have in the last five years.

http://www.purevolume.com/eighteenvisions

http://www.cnn.com/2006/POLITICS/10/02/foley.quits/index.html

The amount of time you speak with people directly correlates with how much drama you will have in your life.
-From the chronicles of Gary

http://www.rollingstone.com/news/story/10432334/was_the_2004_election_stolen