Comments | gavinf1980: Self-Care September: Say No

gavinf1980

Self-Care September: Say No

Sep 07, 2021 18:43

Sometimes it's important to say no to things - requests, invites, and it can be hard. There's the whole desire to be helpful, or avoid FOMO ( Read more... )

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Comments 1

gavinf1980 September 7 2021, 22:00:01 UTC

I forgot to update on my "early" night last night - I ended up going to bed at 11:20, which is early for me - I just take ages going through routines (get water, brush teeth, write in my diary).

As I was almost drifting off to sleep, I heard a female voice (either downstairs our outside) going on and on about "what it's like to be a white woman"; it didn't help me much with switching off.