I was a member here a few years ago - at the age of 20, when I was 5'7" and 165 pounds, I thought I was fat. Now? 165 is such a distant goal ( Read more... )

Hey everyone ( Read more... )

Hi guys! I just joined the community and wanted to introduce myself. My name is Stephanie, I'm 24, married, and live in Austin, TX. I started my workout regimen in December of 07 and have been a much happier person even since ( Read more... )

The good ( Read more... )

( Food and Exercise Diary )

At first I let myself be too lazy to get up and get going to the gym while Mr. Bead was dealing with crap at the office. But when he got home and started to entertain Little Bead, I took my chance and went.

( Food and Exercise Diary )

I woke up stiff and sore and had to make myself stretch several times before staggering out of the bedroom. And Aunt Flo is descending and didn't make things any easier ( Read more... )

So, since I'll need something new to obsess over once the past HP book is (officially) out and while I wait for "Heroes" to resume...I'm trying to get on the fitness train again ( Read more... )

hullo everyone - sorry I've been dead/disappeared/busy/not posting ( Read more... )

So it is week 2 and i'm still going strong.  I did my full 20 minute BFL cardio on Sat. morning, i hit those 10's and hated every minute! Then did a cool down and had Yoga class, which was pretty advanced (for me) and got very stretchy.  my hip joints were a bit sore for the next day, but in a good way.  I ate ok, on Sat. we were pretty busy so i ( Read more... )