cycled up to evans cycles at the
chill factore up by the trafford centre to drop
the mean machine in for service.
then ran home, beginning week two of the training schedule.
FUCK ME, THAT WAS A BASTARD OF A RUN.
two miles of sheer hell. perhaps i overdid it biking up to the shop in the first place.....ah well.
Comments 2
Wouldn't you rather stay at home and eat burgers on the couch?
I'm ashamed of you.
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however having done that for far too long, i fear that doing some exercise may put off the inevitable heart attack just a wee while longer.
you're not as ashamed of me as i am of you. never forget that.
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