28: expell for the gain
A week of emotional eating (and emotional expulsions) has made the scale ::gasp:: climb climb climb.
Yes, I'll admit it: I'm back up to 109lbs after recently dancing around 105. However, that was my post-workout, pre-two bowel movements weight, but I'll take it. Anything is better than the crazy 110.whatever I saw last night that no doubt helped ( Read more... )
Yes, I'll admit it: I'm back up to 109lbs after recently dancing around 105. However, that was my post-workout, pre-two bowel movements weight, but I'll take it. Anything is better than the crazy 110.whatever I saw last night that no doubt helped ( Read more... )
Comments 1
keep us posted on how it goes along the way!
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