Today, my first day focusing on training for the Triathlon, I didn't change much. I spent the morning getting my driver's license and vehicle registration renewed (yet two more reminders that I'm getting another year older! LOL
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not much has changed on the detox front. I'm on week 2 of the supplements and things continue pretty much as I described in the first couple of days. I have done the skin brushing that Maeve suggested and I have seen a big difference in my skin tone and the 'softness' of skin. As was described would happen.
Recently, I've been learning about eating and living "healthy". Organic foods... No preservatives... No Chemicals... No Growth Hormones... etc. etc. etc
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