Comments | ethnic_cuisines: USA ~ Arctic Forest Smoothie

blue_hours_too in ethnic_cuisines

USA ~ Arctic Forest Smoothie

May 01, 2007 09:32

ARCTIC FOREST SMOOTHIE
Makes 1

1 peach, frozen
10 blueberries, frozen
1 cup light fat free vanilla yogurt, frozen
1/2 cup 1% milk
1/2 tablespoon crushed pecan
1/2 teaspoon salt
1/4 teaspoon vanilla extract

Put all in a blender and whirl away. Pour in tall glass and enjoy.

Source: S's recipe collection

north america, vanilla, pecans, milk, peaches, getraenke, blueberries, drinks, usa, beverages, salt, yogurt, fruit, smoothies, fruechte, obst, nuts

Comments 2

emoussin May 1 2007, 20:02:54 UTC

I often make a blueberry smoothie - yogurt, milk and frozen blueberries. Your recipe is much better and tastier.

blue_hours_too May 3 2007, 02:45:45 UTC

Glad you like it. I think the vanilla and nuts really add another dimension of smoothieness. I've been experimenting with them lately.