Insomniac insights

[epistrophia]

~
My insomnia has kicked in again - I wake up somewhere around 3am and can't get back to sleep again.  This isn't really surprising.  What is surprising is what my brain is churning up while I lie awake with the World Service murmuring in my ear (the theory is that it distracts me from whatever it is I'm fixating on and allows me to go back to sleep

Comments

[wpadmirer]

The 3 am heebie jeebies. Yep, they suck. I wish I could offer a cure, but I suffered through them for years, so the only cure I know is getting older and not giving a shit anymore.

I send sleep vibes.

WP

[epistrophia]

*laughs*

Well, the getting older bit I can definitely do. Not being a stressy worrier is just something I'll have to fake with sleeping tablets...