dead lift -105# up from 95# X 5
125# up from 95# X 5 
(trap bar - 55#)

farmers walk - 40#
shortest distance

kettle bell snatches 18# X 5 on each side
*need to work on hip power, not putting the breaks on, and locking the elbow gracefully*
2nd time doing this.

10 dip bar knee raises X 2

Soon it will be over. I want to put it behind me, but I'm waiting. Judges and courts and felons, oh my!

I had a dream last night ( Read more... )

Things are rather empty right now and while I have complaints, I really don't have much to complain about. I am busy creating a world about which I can write with reckless abandon ( Read more... )

Slowly, oh so slowly, I'm turning this place into something resembling a real home. Too bad I'm doing it alone.

So there was a shooting at The University of Texas in Austin, Texas. A sophomore math major opened fire and eventually took his own life in the library ( Read more... )

1) Clean downstairs bathroom
2) Clean upstairs bathroom
3) Pitch Bear's shoes
4) Take my shoes upstairs
4) Put shoes on shoe rack
5) Purchase additional bookshelf for upstairs and over door shoe rack
5) Bring down Bear's shoes and put them in over door shoe rack
5a) Assemble bookshelf
6) Get Bear to file mail upstairs
7) Fix lingerie
8) move Wii upstairs ( Read more... )

http://www.eurolifefurniture.com/catalog/product.php?ID=426&Color=Black&Cat1=1&Cat2=8

This is the couch Bear and I want to get. Isn't it pretty? It's leather and soft and quilted and big and comfy. We desire it. It is our precious.

Now, the only question is buying it. That's expensive as all hell, isn't it? But, we wants it and it may just be worth ( Read more... )

This spider thing. It's out of control ( Read more... )

In a particularly interesting turn of events, Rob and I (Rob, plus guest) have been invited to a picnic at the Governor's mansion.

This is unexpected.

Also, and I'm sure many of you will agree, there needs to be a website like youtube that consists solely of 10 second clips useful for inserting into text. For example, I would love a clip of Sten ( Read more... )