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[dancesweetly]

I met with my trainer, Andrew, yesterday for the first workout.  He's awesome!  He was so genuinely positive and motivating.  The workout was really tough.  He gave me a little plan and a few pep talks.  It was a good experience, really

Comments

[grasshulaskirt]

God I love bread, but I notice my body does not like it.

Out of all the combinations of food in the world, it would seem the Western diet is the most unhealthy and unbalanced and unnatural.

SO to summarize my book reccommendations for you:
All About Love bell hooks
Appetites: Why Women Want by Caroline Knapp
In Defense of Food by Michael Pollan (sp?)

[dancesweetly]

i will definitely check these out, thanks!