morning (just past noon) weigh-in: 209.4
1 starburst chew
lemon chicken stir-fry with basmati rice, no vegetables (because I didn't have any in the house, not because I purposely left them out)
1 glass lemonade (see below)
1 glass chocolate milk
The recipe for the lemon chicken stir fry came from
this book. Not too difficult and it was actually
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