Saw the endocrinologist this week and got to see the results of the blood tests that were done last week. From the blood work he says my progress is good
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2 blueberry muffins Willy's: pork, kidney beans, rice, cheese, lettuce, sour cream on the side, and sweet tea - decent. The pork was barbecuey, only a wee bit spicy. Sour cream on the side seems to work better. couple handfuls of Glutano pretzels - pretty good
210.something (4 or 6, I don't remember and it was less than an hour ago)
leftover beef stroganoff apple juice / water mix lemonade (with 0% fruit juice!) chicken alfredo (entire box) rest of the Ben & Jerry's while watching three weeks worth of Metalocalypse