There are many lies self-injurers tell themselves. I know them well because I used to say them and believe them. But they are lies. And I think once I was confronted with the lies I believed, I was forced to fully face what I was doing, who I was hurting (and it was more than just myself) and what I thought would happen if I gave myself permission
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More truth. I love the part about choosing things that build us up. Our mentality so much depends on what we feed ourselves mentally.
Sorry I have posted a lot. Just getting back in the loop:)
Tabitha
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