I had my first Taekwondo belt test on Saturday. I demonstrated basic striking and kicking techniques, two (two others were unnecessary) one-step sparring techniques, two holding techniques, and a twenty step form (a sequence of moves in a specific order and direction), appropriately entitled Basic One
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Rock on!
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My test requirements included:
Boxing Combo: Jab, Jab-Cross
Sparring Combo: Jab-Cross, Front Kick, Side Kick, Reverse Punch
Holding Techniques: From straight across, single wrist grab
(1) Palm strike to opponent's wrist, Reverse palm strike to head/solar plexus
(2) Step back while twist to free arm, counter with knife hand to neck
One-Step Sparring:
(1) Outer high block, mid-roundhouse kick to stomach, reverse punch to face
(1) Outer high block, side-kick to ribs, elbow to ribs
Board Break: Front kick, side kick
Have you studied TKD?
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