I'm on a hefty dose of the evil Depakote, and it's been making my hair fall out in clumps lately. So, I've been taking Selenium and Zinc every day to save my hair. I take them at the recommended doses: 50mg zinc and 200mcg selenium. Anyway, these tablets are terrible. They make me shudder on the way down, and then I have to sit on the bathroom
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do they taste bad? (that always gets me too)
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They taste terrible, yeah. I pretty much have to talk myself into taking them, hah.
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