Zinc

[noisylights]

I'm on a hefty dose of the evil Depakote, and it's been making my hair fall out in clumps lately. So, I've been taking Selenium and Zinc every day to save my hair. I take them at the recommended doses: 50mg zinc and 200mcg selenium. Anyway, these tablets are terrible. They make me shudder on the way down, and then I have to sit on the bathroom floor for approximately 15 minutes because I feel so nauseous. I haven't actually thrown up yet. Any idea why it's making me feel so awful? Anyone else have this problem?
I'm on 1000mg Dep and 100mg Wellbutrin.