I am totally angry and I have very scary violent thoughts. In the past few months I've start thinking about ways to kill my family and hurt my dog. While I tell myself that I'm confident I would never act out these thoughts, they still scare my very much. I find that I am at my worst when I am woken up or prevented from sleeping, so I avoid people at these times.
Also, it's been very calming for me to take long showers by candlelight and bake cupcakes, then eat them all.
I am, I have bouts of pure evil rage that I really don't know where they come from. I have to fight so hard not to strike out at those around me. Sometimes I can't stop the verbal side from leaking out. I try to get away, to get people to leave me alone but that doesn't always work.
oh I miss sleep meds that work. I am up and down all night and never feel like I've rested.
I don't have rage, although I get irrational irritation, like being mad at a woman in the car in front of me because she had her sunglasses on the top of her head. It's funny now, but extremely irritation at the time.
On your meds, why not call your doctor and ask for a refill? Mine does that.
I have an underlying boiling rage that always seems to be there. Sometimes, if the right button are pushed, I will go off. And I mean almost uncontrollable anger and hate will just spew forth upon the poor sap who said or did the wrong thing. I am not physically violent, but I've been told by exes that my fist would hurt less than my mouth. The only way I have learned to deal with my anger is calm myself down. I immediately ask myself if I am in some type of danger, will I be okay? If I can decide that the whole word did not just end, I can calm down. Other times, I will physically break or damage an inanimate object. I've been known for putting my fist through walls. That's uncontrollable at times
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Also, it's been very calming for me to take long showers by candlelight and bake cupcakes, then eat them all.
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oh I miss sleep meds that work. I am up and down all night and never feel like I've rested.
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On your meds, why not call your doctor and ask for a refill? Mine does that.
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