FORTY MINUTES. Even my KNEES hurt. *glee!*
My tendon is tightening up already. But this run is notable for two reasons. One, it's the first time I've hit 40min since the injury. It was done in twilight, on grass and roads, and a bit on concrete. Two, I felt like I could've done more. I didn't, because even at my slow shuffle of "please don't re-
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