I forgot to weigh in before I ate yesterday morning. I just woke up feeling very off, and never seemed to get into a groove yesterday ( Read more... )

It has been horribly, horribly cold down here, and for the past two days, I've pretty much been trapped in the house. We got caught up in the nasty winter storm that slid across the Midsouth the last half of the week, but we were just south enough to get more sleet and freezing rain than snow. Admittedly the four to six inches of pretty solid ice ( Read more... )

I am most put out with my body at the moment.

Have I ever mentioned that my body can go into starvation mode if it even thinks I might be trying to shed some of its rainy day fund? Well, it does ( Read more... )

Only a .8lb loss this week, but I'll take it, especially considering that a) it was period week b) I went way over calories one day/ made some higher fat food choices this week, and c) had a wedding and reception to attend with no real way of tracking the food. A couple of good NSV's (non-scale victories) this week definitely help with that ( Read more... )

First week back tracking my food through Livestrong and getting back to doing regular exercising. I have my caloric intake set for a 2lb per week loss, not taking into account my exercise. This means that when i burn say 400 calories on the bike, I get to eat those extra 400 calories and still have net calories that fall within my calorie goals ( Read more... )

beckyh2112 asked me "What does detoxing entail?" Her question plus a few other comments and questions have prompted me to make this entry to explain that, what my detox will entail, and the purposes behind my going through the process ( Read more... )

First, the food porn ( Read more... )

So. This video is about an almost 4-year old Mcdonald's cheeseburger ( Read more... )

NEW YORK - Three years after the city banned smoking in restaurants, health officials are talking about prohibiting something they say is almost as bad: artificial trans fatty acids ( Read more... )

So I went grocery shopping today ( Read more... )