New beginnings, new habits, part one.

[air_n_darkness]

First week back tracking my food through Livestrong and getting back to doing regular exercising. I have my caloric intake set for a 2lb per week loss, not taking into account my exercise. This means that when i burn say 400 calories on the bike, I get to eat those extra 400 calories and still have net calories that fall within my calorie goals

Comments

[wood_artist]

Go for it. Proud of you.

C

[air_n_darkness]

Thanks hon! Oh hey, since Molecatcher is in the hard editing stage, does that mean some lucky people might get to read the whole thing? I got behind again on reading it, but I didn't think you'd posted all of it. May be wrong, though.

[subversivecynic]

Well done. I'm working on it, too, but you seem to be having a bit more success.

[air_n_darkness]

*huggles* You're doing fine. It takes time to get into the habit of tracking foods. I've been working on it for months, all and all.

Honestly, the main reason I can keep up as well as I can is that I can track as soon as I eat in most cases. I've got internet access at work when on my breaks. Trying to remember it all at night/next day, just didn't work for me. I found myself "cheating."

[jamethiel_bane]

Well done! I know it's hard, but keep it up!

[air_n_darkness]

*snuggles* Thank you, love.

[lunatron]

It is interesting to read these.

[air_n_darkness]

Heee! I find it interesting. I didn't know if anyone else would.