Omg time out! i need some help fast!!!! please i want to hear from everyone who reads this ( Read more... )

5'4, and a whopping 160 pounds ( Read more... )

After reading someone else's post i realized that i need to do some cardio ( Read more... )

i have a question for you girls (and guys?) concerning exercise:

what form of it do you do, and how often? also, i've been trying to keep the intensity of mine to moderate so that i don't bulk up or anything, but that does mean that i'm compromising some calories. like i'm burning 500 instead of a possible 600 or more ( Read more... )

Please please please be as critical as you can i need soo much work:

( my fatass )

Why is it that since i've been working out more my jeans fit tighter???????

i'm ready to fucking cry because i feel worthlessall my efforts are usless.

ok. so i'm a new member. but basically i joined because i've been having some major weight issues lately. I'm something like 140 right now(i dont know for sure because i havent weighed in) and im normally like 125-30! I'm 5'8''. so it's way gross. my goal is 115. i just need some help with support. it's just so hard living with my mom because she ( Read more... )

Question ( Read more... )

Hey everyone ( Read more... )

Ever been so nervous you actually can't force yourself to eat?