Things to do instead of eating
Go out for a walk, run etc.
Call a friend; they don't want to hear you chew.
Make a scrapbook with thinspiration, quotes etc.
Paint.
Read a book.
Wax your legs.
Get a manicure and a pedicure.
Do your homeworks.
Watch a movie.
Go shopping.
Write a novel, poems etc.
Listen to music.
Go to a friends house, were
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