So, I have decided (with the help of my lovely Russ) what I am going to do about the totally unwanted 40 pounds that I have gained since January.
I'm going to lose them.
Russ, because he's such an angel, presented me with this challenge. Each of us will give up 5 of our favorite, unhealthy foods for one month. That way I won't feel that I'm doing
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You'll see the most dramatic drop in the first couple of weeks. After that, your body will adapt and it will be slower, but it will still come off. Just keep at it.
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Are Moonlight and Zukii doggies, people, or something else?
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