100pounds2lose

Challenge is coming!

jazzadelgada wrote in 100pounds2lose Oct 01, 2016 10:11

Can y'all smell Overhaul October coming?? Are you ready??

Posting's coming tomorrow...

... let's make this month awesome!

*from jazzadelgada*

October challenge? No, really...

jazzadelgada wrote in 100pounds2lose Sep 16, 2016 00:24

Hey, everybody ( Read more... )

*from jazzadelgada*

September challenge?

jazzadelgada wrote in 100pounds2lose Aug 21, 2016 12:47

Hello, party people!

Anybody up for a challenge for the month of September?

I am wondering if folks are interested in helping out, or if we just want weekly weigh-in/NSV logs. Anyone able/willing to write for four weeks?

Let me know, and I'll be in touch!
Jazz

*from jazzadelgada*

Re stimulating! :-)

spiritualbeauty wrote in 100pounds2lose Aug 03, 2016 20:39

I've lost about 10lbs in a month and a half, and I haven't had meat in almost two weeks. I don't feel like I'm lacking anything, but I'm wondering if eliminating meat is really helping my weight loss. I have only lost a pound in the past two weeks so I'm thinking maybe I should bring back the meat (chicken, turkey, fish) and lower the carbs more. I ( Read more... )

Mindfulness and hunger cues, and snack plates...

jazzadelgada wrote in 100pounds2lose Jul 08, 2016 22:32

Hey everybody ( Read more... )

*from jazzadelgada*, mindfulness

Working out during work?

jazzadelgada wrote in 100pounds2lose Jun 27, 2016 23:39

Hey everybody ( Read more... )

*from jazzadelgada*

OA - any thoughts?

lenfant_de_jeu wrote in 100pounds2lose Jun 26, 2016 00:44

Anyone here attended an Overeaters Anonymous meeting ( Read more... )

Trying something new: Nutritionist

ticasdaze wrote in 100pounds2lose Jun 19, 2016 17:13

As I mentioned in a previous post a while back, I wanted to try a new approach on my journey to better health. So I had my initial consult with a local nutritionist a few days ago. It was...interesting. I felt like we had a great conversation but I'm feeling a little unsure of what I've gotten myself into ( Read more... )

90 pounds gone

lenfant_de_jeu wrote in 100pounds2lose Jun 13, 2016 11:49

Been a while since my last update. I've reached 90 pounds lost, 20 to go but I have a bonus goal of a further 20... but I'm going to take that as it comes ( Read more... )

12 week update

unfeignedly wrote in 100pounds2lose Jun 12, 2016 11:37

I can't believe I've mantained a weight and food diary for 12 weeks straight. That's an accomplishment for me in itself ( Read more... )