12 week update

[unfeignedly]

I can't believe I've mantained a weight and food diary for 12 weeks straight. That's an accomplishment for me in itself

Comments

[jazzadelgada]

"To be fit so I can keep up with my kids" This is what motivated me years ago when I first began my journey. It's true that every bit adds up, so good on you for being cognizant of that fact. I think it takes awhile to break habits and then to reform them; I find this post inspiring, honestly.