Where was I? Hmm, last night kind of ended with a "Come round and watch Buffy" "But its 1 am" "But I'll give you some wine" "Oh OK" kind of affair. This was after eating deliberately salted nuts because I hadn't had enough salt in my diet and my muscles felt funny. So I was up til 3:30 and saw some classic old Buffy Season 1 eps (the one with the ( Read more... )

This is odd. I've been a reasonably good girl today, and from the looks of it, I've overdone it. Total calorie consumption including wine and a whisky: 990 kCal. This is just not enough - explains why my head was so muddled earlier on; its a carb crash in a grandé stylee.

I think the simple issue is, am I going low fat or low carb? I basically did ( Read more... )

Success: Getting up early enough to have breakfast. Omlette w/ green pepper and a small sprinkle of low-fat cheese.

Failure: getting to bed by 12 last night. Jet lag is my enemy, as is the internet. 1 am it was, naughty Shevy. Found a website to keep track of food & target weight stuff on though. Must buy scales!