Well, prefaced with not getting to sleep last night till 3 AGAIN...
Up (but not awake) around 7:30 or 8 long enough to
- use the room of necessity
- feed the cat
- have a small snack or drink, I don't even remember what
- go back to bed
Then up around 10 or 10:30. My memos on the whiteboard for my morning's agenda said