I did not actually meditate today, and perhaps that will explain why I had another bout of feeling shitty this morning. Possibly not. I went to the store to pick up a decongestant and couldn't figure out what would work best, so I got a  pregnancy test instead (It seemed like a good idea at the time, okay? You can never be too sure. And no, no I'm ( Read more... )

(Day 1 was actually yesterday ( Read more... )

Got up, yoga'd and meditated before work today. I sat in lotus position on the yoga mat (ok, as close to lotus as I can get!) with my hands in my lap in the meditation mudra. I took at least ten deep breaths, counting each one, trying to feel my entire body the whole time. Then I started an om chant, but my hands just didn't feel right and my back ( Read more... )

I've been trying to get a lot of stuff done lately, and I have gotten a good number of things done. Or at least started. That's something of a problem, this starting and not finishing. I think it leaves me feeling worn out when I stop to take a breather. I have the impression that my projects are endless and seldom derive a sense of satisfaction ( Read more... )