Originally published at Fury's Den. You can comment here or there.

Ouch.

I’ve been trying to add some cardio where my multiple extra pounds isn’t as much of a stumbling block. Cycling is good for short rides, but for anything over a kilometer it feels like I’m sitting on the business end of an axe. It takes all of 10 paces or so for me to start ( Read more... )

Originally published at Fury's Den. You can comment here or there.

one

two

and-a

three

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From the workout front…

Workout A
Front Squat 3×5 @ 110
Bench 3×5 @ 180
Deadlift 1×5 @ 265

Places for improvement:

Squats
I can’t do back squats (yet) due to shoulder mobility, but I’m stretching them out every day. I’m hoping to be able to grab the bar in another month or so and ( Read more... )

Originally published at Fury's Den. You can comment here or there.

I’ve been getting back into The Sir Finks again lately. I love the tone they get, but more importantly, I’m really impressed by the vibrancy of the rhythm guitarist.

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Giving this a try - feel free to ignore

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Aw crap.

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Aw crap.

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I was looking at some baby stuff in the aisles of Shoppers the other day. I noticed that all of the sleeping baby photos (you know, products designed to make you believe that your baby can sleep through the night) looked like they had a particularly bad case of crib death.

That ( Read more... )

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I’ve had to be quiet about this for a bit - there’s many a slip, yada yada yada.

http://sparrowguitars.com/home/news

Originally published at Fury's Den. You can comment here or there.

Not too bad.

I got the majority of the garage cleaned out this afternoon. It’s filled with construction refuse and old wood and other odds and ends that haven’t been thrown out yet. I was able to consolidate everything into the end of the garage so that I’ll be able to pull the Dart ( Read more... )